I call these "TWO CUPPERS" as you'll get                      two cups from every teabag!

Native Americans have used mother nature's gifts to heal for centuries. I have researched and educated myself on these herbs. 

On our little homestead I grow most of what I sell. There are some items I cannot grow here in Oklahoma, so I ensure I purchase organic products from reputable dealers. I refuse to take shortcuts on health. All teas are 100% organic. 

Everything from pain relief to chest congestion, to insomnia, high cholesterol or blood pressure, there's an herbal remedy. 

As with taking any medicine, beware of interaction with other herbals and prescription drugs. 

Consultations are free and available in person and via telephone by appointment only. 

Herbals used in teas: mint varieties, ginger, lemon balm, lemon grass, bee balm, valerian, marshmallow, turmeric, cinnamon, cloves, Hibiscus, pomegranate, citrus fruits, elderberry, mullein, rosemary, sage, devil's claw, gokshura, black tea, green tea, licorice root, dandelion, milk thistle, thyme, lemon thyme, black berries, blueberries, apple, stinging nettle, chamomile, lavender, Yarrow, corn flower, corn silk, rose hips echinacea, cranberry, black pepper, raspberry leaf, horsetail, fenugreek and more.

Tea blends may help with arthritis by containing polyphenols, which are plant compounds that have anti-inflammatory properties. Green and white teas have the highest polyphenol levels. Other herbs that may help with arthritis include:

Rose hip: Contains galactolipid, which has anti-inflammatory properties

Black tea: Contains quercetin, a bioflavonoid that has anti-inflammatory effects

Jasmine tea: Can help with temporary aches and pains, as well as chronic inflammatory conditions like arthritis.

This blend contains herbs that can reduce the pain and inflammation caused by arthritis.  100% organic.

Bee balm, also known as Monarda, has many medicinal uses, including antibacterial, antifungal, and anti-nausea properties. Native American tribes have used bee balm for centuries to treat a variety of conditions, including fevers, coughs, congestion, infection, insect and venomous bites, and as a food preservative and flavoring for meats. Bee balm has many uses, including:

Relieving upper respiratory ailments: Hot bee balm infused tea can help relieve colds and flu

Soothing indigestion, nausea, and menstrual cramps: Bee balm can help with these ailments

Treating stings, bites, and wounds: Bee balm contains a high proportion of thymol, which gives it purported anti-septic and anti-microbial properties

Soothing minor burns, wounds, insect bites, and dry, flaky skin: Bee balm can be used as a lip conditioner or hair styling balm

Treating dental caries, gingivitis, and tooth ache: Bee balm has anti-inflammatory and antimicrobial properties

Blueberry hibiscus tea may have several health benefits, including:

Blood pressure: May help lower systolic and diastolic blood pressure

Cholesterol: May lower blood fat levels, including LDL (bad) cholesterol and triglycerides

Liver health: Hibiscus may promote liver health

Bacteria: Hibiscus contains antioxidants that may help fight bacterial infections

Digestive support: May support digestion

Immune system support: May support the immune system. 100% organic.

Some say that Breathe Easy tea has health benefits that include:

Clearing up breathing

Easing upper respiratory infection symptoms

Clearing up bronchitis

Soothing allergies

Relieving congestion and coughing

Restoring the respiratory system to peak condition

Promoting respiratory health  100% organic.

Chamomile tea has many potential health benefits, including:

Sleep: Chamomile tea contains apigenin, an antioxidant that can help promote sleep. Drinking chamomile tea about 45 minutes before bed can help you fall asleep faster and easier.

Inflammation: Chamomile tea has anti-inflammatory properties that can help reduce the risk of chronic health issues.

Heart health: Chamomile tea contains flavonoids, which may help lower blood pressure and cholesterol.

Stress and anxiety: Chamomile tea can help relieve stress and anxiety.

Digestive health: Chamomile is commonly used to promote gastrointestinal health.

Depression: Chamomile may improve symptoms of depression.

Menstrual symptoms: Chamomile may help with premenstrual syndrome. 

 100% organic.

Chamomile lavender tea may have several benefits, including:

Stress reduction

Chamomile activates GABA receptors, while lavender has calming effects. This can help with anxiety, relaxation, and overall well-being.

Improved digestion

Chamomile and lavender relax the nerves that line the gut, which can help with digestion, nutrient absorption, gas, and bloating.

Anti-inflammatory benefits

Chamomile contains chamazulene, which has an anti-inflammatory and antimicrobial effect that can help with digestive issues, colds, the flu, and recovery.

Sleep

Chamomile can help with sleep, while lavender is slightly sweet and aromatic.

Nausea relief

Chamomile lavender tea may help relieve nausea. 100% organic.

Managing cholesterol is crucial for overall cardiovascular health, and herbal teas might support this goal. Research shows that various teas, such as green, hibiscus, and ginger, may help regulate cholesterol. 100%Organic

Citrus tea has many potential health benefits, including:

Digestion

Lemon juice contains citric acid, which can stimulate digestive juices, while honey contains enzymes that can help break down food

Skin health

The vitamin C in lemon tea can help reduce the appearance of dark spots and blemishes

Weight loss

Citrus has long been believed to encourage weight loss, and combined with the polyphenols in the tea, it can increase your metabolism

Immunity

Lemon tea is rich in vitamin C, which is known to boost immunity and help prevent colds, flu, and other infections

Heart health

Lemon contains plant flavonoids such as hesperidin and diosmin, which help lower cholesterol

Blood sugar regulation

Citrus fruits contain antioxidants and fiber, which can help regulate blood glucose levels

Anti-aging

Citrus tea has antioxidants properties that help prevent the effect of free radicals in the body, and also has anti-aging benefits

Combat infectious ailments

The infusion of orange and lemon zest releases flavonoids which are antioxidants that are highly beneficial in combatting infection, colds, flu and much more. 100% organic.

Elderberry tea contains antioxidants, vitamin C, fiber, and flavonoids, which may have a number of health benefits. Antioxidants can help prevent cell damage that may lead to disease. Elderberry may have the following benefits:

Reduced risk of tumors

Boosted immune function

Lower blood pressure levels

Reduced blood sugar levels

Improved antioxidant status

Anti-cancer, anti-diabetes, and anti-inflammatory effects

Good for respiratory and lung health

Promotes a healthy gut, easy digestion, and a strong immune system.  100% organic.

  1. Spiced tea can offer health benefits from the spices added to it, including antioxidants, nutrients, and minerals. Some say that spiced tea can:

Boost immunity: The antioxidants in spiced tea can help fight cold and flu symptoms, and prevent nasal congestion

Reduce inflammation: Warm spiced tea can help reduce inflammation and pain

Improve digestion: Herbal teas like spearmint can help with digestion, bloating, vomiting, and indigestion

Help with weight loss: Spiced teas are low in calories but high in nutrients

Improve cardiovascular health: Drinking chai tea regularly over time can help prevent cardiovascular disease

Boost energy: Spiced tea is full of nutrients and minerals, and can be a natural energy booster. This blend can provide relief from seasonal allergies, cold, flu, and congestion. 

 100% organic.

Ginger tea has many potential health benefits, including:

Digestion

Ginger tea can help with digestion by increasing saliva production, which can help break down food more quickly.

Inflammation

Ginger has anti-inflammatory properties that can help with inflamed muscles or joints.

Nausea

Ginger has long been a herbal remedy for reducing inflammation in the stomach and helping with nausea. Ginger tea is especially popular with mothers-to-be to help with morning sickness.

Immune system

Ginger tea can help boost your immune system.

Acid reflux

Ginger tea can help reduce the symptom of acid reflux as it can provide relief from indigestion and nausea.

Sore throat

Ginger contains antibacterial and anti-inflammatory properties that can help to fight off the causes of a sore throat.

Cholesterol

Ginger tea can lower the bad cholesterol level in the blood, and also help reducing total cholesterol level and triglycerides levels in the blood.

Blood sugar

Ginger can help regulate your blood sugar levels by improving insulin sensitivity. 

 100% organic.

Honeybush tea, a caffeine-free herbal tea from South Africa, has been used for centuries for its medicinal properties. It's made from an indigenous plant and is rich in antioxidants, polyphenols, and mangiferin. 

This tea's antioxidants and flavonoids can help strengthen the immune system. Polyphenols may also help reduce the degenerative effects of lifestyle diseases. Its anti-inflammatory and expectorant properties may help relieve symptoms of cough, congestion, and asthma. 

Herbal teas may help with irritable bowel syndrome (IBS) symptoms because they can help with hydration, digestion, and relaxing abdominal muscles. Some teas that may help with IBS include:

 

Peppermint

Can reduce pain severity, bloating, and gas. It can also relax the sphincter at the top of the stomach, which can increase burping.

Turmeric

Contains curcumin, which has anti-inflammatory effects, and may decrease abdominal pain.

 

Ginger

Can reduce inflammation, strengthen the stomach lining, and promote intestinal movement. It can also help with constipation and diarrhea.

 

Fennel

Can relax the intestinal muscle and relieve gas, bloating, and cramps.

 

Anise

Helps settle the stomach and regulate digestion.

100% Organic

Immunity tea blends may have the following benefits:

 

Immune system

 

Some blends may help improve the immune system, increase blood immunity levels, and strengthen the body's natural defenses.

 

Stress relief

 

Some blends may contain ingredients like ginger, licorice, mint, and fennel, which are known for their stress-relieving properties.

 

Digestion

 

Some blends may increase antioxidant-rich foods and beverages, which may help combat inflammation and keep the immune system healthy.

 

Mood

 

Some teas may boost mood.

 

Inflammation

 

Some teas may help reduce inflammation and calm an over-active immune system.

 

Cancer

 

Some teas may help prevent and treat cancer. For example, turmeric contains curcumin, an antioxidant and anti-inflammatory that may lower the risk of cells becoming damaged, reducing the risk of cell mutations and cancer. 100% organic.

Black tea contains flavonoids and theaflavins, which may reduce the risk of heart disease and lower blood cholesterol. Drinking at least two cups of black tea a day may reduce the risk of stroke by 16%.

Drinking black tea without added sweeteners may lower blood glucose levels and improve insulin status. 

This tea may improve blood pressure from both higher and lower sides. One study found that black tea may cancel out the impact of a high fat meal on blood pressure.

It also has diuretic properties and can suppress appetite when consumed between meals. It's also low in calories and sodium. 

 

Keeping the kidneys well lubricated goes a long way to easing the passing of stones and overall kidney health. 

Herbs such as: Goldenrod, Horsetail, Rosemary, Stinging nettle, marshmallow root, and parsley are reputed to aid in this lubrication. 

100% Organic

 

Green tea may help improve mental alertness and focus, and can help with relaxation without drowsiness. It may also help with brain function by increasing serotonin production and neurotransmitter levels in the brain and gut. 

 

This tea may help relieve digestive symptoms, treat gas, and promote digestion.

 

Drinking may help prevent atherosclerosis and coronary artery disease, and may lower blood pressure and cholesterol. 

 

It can help repair damaged skin and protect against skin cancer. It may also help treat skin conditions like eczema and genital warts.

 

 

Lavender mint tea is a blend of lavender flowers and peppermint leaves that may help with stress, sleep, and digestion. Lavender is known for its calming properties, and lavender mint tea may also help with:

Sleep: Lavender tea can help you relax and sleep better.

Digestion: Lavender tea may help with digestion.

Inflammation: Lavender has anti-inflammatory properties.

Cholesterol: Lavender may lower cholesterol.

Blood clots: Lavender may reduce the risk of a blood clot.

Free radicals: Lavender may reduce the flow of free radica

Lavender Mint is a deceptively simple blend of high-quality peppermint leaves and organic lavender blossoms. This blend may be simple, but it has powerful effects when it comes to easing stress, aiding sleep, and helping with digestion.

 

 

Aug 26, 2022 — Drinking lavender tea helps you calm your nerves and sleep better. It is often mixed with other herbs like chamomile for a more relaxing effect.

Lavender mint tea is also a good source of vitamins A and C, dietary fiber, folate, and B-complex vitamins. The volatile oils in lavender mint have antioxidant, anti-bacterial, and analgesic properties. 

Lavender tea is generally safe for most healthy adults when consumed in moderate amounts. However, drinking too much may cause headaches, constipation, and an increased appetite. 100% organic.

Lemon balm tea is made from dried lemon balm leaves and is said to have many health benefits.

Lemon balm is considered a calming herb that can help reduce stress and anxiety.

Lemon balm may help with insomnia when combined with other herbs like valerian.

Lemon balm may help with gastrointestinal problems like bloating, gas, colic, vomiting, and nausea.

Lemon balm may help minimize the severity of menstrual symptoms like cramps and fatigue.

Lemon balm may relieve headaches. 

Lemon balm may boost cognitive function, such as memory, mathematics, and concentration.

100% organic.

Lemon ginger tea may have many health benefits, including:

Cardiovascular health

Ginger may lower cholesterol, reduce blood pressure, and prevent blood clots. Lemon contains compounds that may protect the heart and blood vessels.

Nausea

Ginger may help with nausea from sickness, such as the spinning sensation that can make it hard to fall asleep.

Stress

Lemon ginger tea may help the body reduce stress levels.

Weight loss

Lemon may reduce insulin resistance, which can help reduce fat storage. Ginger may help curb hunger.

Immunity

Lemons contain vitamin C, which may help prevent certain cancers, and acts as an antioxidant that boosts the immune system. Ginger contains antioxidants that may strengthen the immune system.

Pain relief

Ginger may help relieve pain caused by osteoarthritis and rheumatoid arthritis.

Digestive discomfort

The combination of lemon's fiber content and ginger's anti-inflammatory properties may promote regularity and ease digestive discomfort.

Constipation

Ginger tea may help with constipation and alleviate IBS symptoms. 

 100% organic.

 Lemongrass tea has many potential health benefits, including:

Digestive health

Lemongrass tea can help with stomach cramps, bloating, and constipation. It also contains antibacterial properties that can help protect against harmful bacteria in the gut.

Weight loss

Lemongrass tea can help with weight loss by aiding metabolism and helping the body burn more calories. This can help with digestion, as the stomach is able to digest food quicker.

Detoxification

Lemongrass tea contains antioxidants that may help prevent cell dysfunction in coronary arteries. It can also help flush out toxins from the liver, kidney, digestive tract, and bladder.

Anxiety reduction

Lemongrass has been used for ages to help alleviate stress and anxiety.

Cholesterol reduction

Lemongrass leaves can help lower cholesterol. The ingredients in lemongrass tea help oxidize bad cholesterol (LDL) dissolved in the blood, which does not freeze plaque.

High blood pressure control

Lemongrass can help control high blood pressure by increasing the level of nitric oxide, which helps in relaxing the blood vessels.

Skin health

Lemongrass is packed with several skin-healthy vitamins, and has antioxidant properties that can help with younger skin. It can also help minimize pores and balance the natural oils in your skin. 100% organic.

 Lemon and peppermint tea may have several health benefits, including:

Digestion: May help with digestion by promoting bile and digestive enzymes production

Hydration: May help keep the body hydrated, which is important for overall health and wellness

Immune system: May help boost the immune system by neutralizing free radicals in the body

Detoxification: May help cleanse the body by flushing out toxins

Headaches: May help relieve headaches

Nausea: May help relieve nausea

Diarrhea: May help relieve diarrhea

Vomiting: May help relieve vomiting

Skin blemishes: May help prevent skin blemishes, pimples, and get rid of blackheads

Hormonal balance: May help balance hormones

Acne: May help reduce redness and irritation associated with acne.

100% organic.

Memory teas are designed to help with memory loss by promoting connections between the frontal cortex and the right superior parietal lobule. 

100% organic.

Contain 6 teabags each of the following: peppermint, peppermint ginger, lemon mint, lavender mint and raspberry mint.

100% organic. 

Pain relief tea blends can contain ingredients that may help with inflammation, pain, and relaxation. Some ingredients that may help with pain relief include:

Chamomile: Can reduce inflammation, swelling, and redness

Ginger: Contains active ingredients that help the body respond to inflammation and pain

Peppermint: Can help with headache and cramp relief

Holy basil: Can help sedate nerves

Nettle: Can help sedate nerves

California poppy: Can help reduce muscle tension and spasms

Cramp bark: Can help reduce muscle tension and spasms

Citrus peel: Can help reduce muscle tension and spasms

Hyssop: Can help reduce general inflammation.

100% organic.

Peppermint tea has many potential health benefits, including:

Digestion

Peppermint tea can help with bloating, diarrhea, constipation, and other stomach and pelvic discomforts. It contains menthol and menthone, which can reduce inflammation and pain from stomach cramps and bloating.

Weight loss

Peppermint tea can help control eating, suppress appetite, and burn calories.

Immunity

Peppermint tea has antibacterial properties that can help keep harmful bacteria at bay and boost your immune system. It also contains antioxidants which make white blood cells move faster.

Colds

Peppermint tea contains compounds that can help you fight colds and boost your immunity. It can help clear clogged sinuses caused by infections, the common cold, and allergies.

Menstrual cramps

Peppermint tea can help reduce inflammation and relax muscles, which can lead to lessened pain associated with dysmenorrhea.

Breath

The menthol in peppermint can shrink swollen membranes in the nose, making it easier to breathe. Peppermint also helps loosen mucus collected in the lungs.

Fever

The menthol in Peppermint tea causes external sweating and simultaneously is able to cool down the internal body temperature, thus helping to reduce the overall temperature.

100% organic.

Peppermint ginger tea is said to have many health benefits, including:

Digestion

Peppermint can relax the gastrointestinal tract, relieve constipation, and curb cravings. Ginger can help with indigestion, bloating, cramping, nausea, and gas.

Hydration

Drinking ginger mint tea can help keep you hydrated.

Inflammation

Ginger and mint have anti-inflammatory properties that can help reduce inflammation in the body.

Stress and anxiety

The aroma of mint is known to have a calming effect, which can help reduce stress and anxiety.

Sleep

Peppermint tea can help you relax your muscles, setting the scene for a peaceful night of sleep.

100% organic.

Raspberry mint tea, also known as raspberry leaf tea, is a herbal blend that contains raspberry leaves and peppermint. Raspberry leaves are said to support digestion, while peppermint is said to support relaxation and the immune system. Some say that raspberry leaf tea has health benefits, including:

Digestion: May help with indigestion, bloating, and diarrhea

Mouth ulcers: May relieve the discomfort of mouth ulcers, sore throats, and gum disease

Menstrual cramps: May help with menstrual cramps and water retention

Morning sickness: May help with morning sickness

Labor pains: May help alleviate labor pains and speed up childbirth

Antioxidants: May provide antioxidants that help fight off free radicals.

100% organic.

Spearmint tea has many potential health benefits, including:

Stress reduction

Spearmint is a natural anti-stress agent that can help you stay calm in stressful situations.

Digestion

Spearmint tea can help relieve symptoms of indigestion, such as bloating, gas, and stomach cramps.

Hormone balance

Spearmint tea can help regulate hormones in a woman's body.

Improved memory

Limonene, found in spearmint tea, can increase brain neurotransmitter activity, which can improve memory and boost overall brain health.

Hair loss

Spearmint tea can help treat hirsutism, a condition in women that causes thick, dark hair to grow above the lips, around the chin, and on the chest.

Skin health

Spearmint tea can help dry up pimples or acne by helping control oily skin and detoxifying the skin.

Blood pressure

Spearmint contains potassium, which is a vasodilator that relieves stress on blood vessels and arteries, helping to prevent atherosclerosis, strokes, and heart attacks.

PMS

Spearmint tea can help decrease hormones, stop painful cramps during a menstrual period, soothe an upset stomach, and provide a boost of energy. 

100% organic.

Cool and refreshing! These blends are designed to be served cold. After all, who wants hot tea on a 90F day?

One quart jar will make one gallon of tea.